St Johns, FL -
Do The Right Stomach Exercises & Watch
Your Midsection Get Flatter And Tighter
With Each Passing Week
You want to find a really good Stomach Exercise Program for several reasons.
Ladies, you want a sexy, flat stomach & a tight waist, right?
Guys, you want to lose that fat belly & get 'rock hard abs' with no more love handles, right?
Or maybe your first priority is getting rid of the fat and flab covering your abdominal muscles.
Perhaps its your love handles that are the 'biggest' issue. Or maybe you are just sick and tired of watching your gut get bigger and bigger with every passing year.
Ladies and gentlemen, guys and girls, men and women - whether you are a fitness nut looking to fine tune what you already have or a fitness newcomer intersted in starting to shed that unattractive, body-crippling, energy draining body fat and uncover the lean sexy midsection hidden within you - read on for your answers...
You've just found what you've been searching for...
Take a close look at the photo above. See me pointing to various areas of the midsection?
When I did that seminar, the main point I tried to get through to those in attendance was this, "If you want an awesome looking midsection, or if you are training someone who wants to have a great looking midsection, you cannot solely focus on training the middle abdominal muscles, without regard to all the other muscles that are connected to or close to the abs."
Now, when I say 'connected', I don't mean at the cellular level. I speak of 'connected' at the biomechanical level AND most importantly the cosmetic & aesthetic level.
You see, there are hundreds of muscles in the 'core' of the body - the abdominal, lower to mid back, uppper pelvic region, the obliques and the world famous 'love handles' areas are loaded with muscles of all different sizes, shapes, lengths and angles.
But what is amazing is, these muscles are all so close together, some of which are layered - meaning muscle behind muscle. And if all of these muscles are worked out properly with the right exercise program - it is not a question of "Will I be able to get a flat stomach or a trim tummy?" but a question of "When will I have my sexy & lean midsection?"
Men And Women - Do The Same Program, Get Different Results - Exactly What You Want!
A beautiful thing, called the 'gender/genetic' factor, is what allows both genders to follow the same workout plan (as long as it is a good one) & get gender specific results. Here is how it works, while men have the tendency to develop the washboard or 'six-pack' look, women typically develop a slender, toned & lean flat tummy look. Its that simple.
I learned this not through the classroom or the physiology lab - but by training many, many clients over the years.
So what should the ideal stomach workout consist of ?
Unlike 97% of abdominal workouts that are in existence...
The True Stomach/Waist Workout, is designed to provide a training stimulus to every single muscle in the body's midsection and core.
The upper, middle and lower abs - the love handles - the obliques - the lower and mid back areas (avoiding these will not only prevent you from ever getting killer abs, but can lead to serious injury - this happens EVERY DAY to people who try to exercise without proper guidance - & it is one the reasons why physical therapists are so busy!)
The True Stomach/Waist Workout DOES NOT rely on big expensive machines or silly gadgets.
It DOES rely on the body itself, its natural movement patterns and how the muscles of the body work in relation to GRAVITY. (This means The Ideal Ab/Core Workout can be done anywhere, anytime!)
A big mistake many people, even trainers, make is to mimic the abdominal routines of bodybuilders or powerlifters. The problem with that is most people are not bodybuilders or powerlifters - and these people tend to overtrain anyway (I know this because I used to do it myself!). The problems here range from a lot of wasted time to serious, long term injuries.
I'm sure you don't have time to waste and I'm positive you do not want long term injuries.
The Best Stomach/Waist Workout must be designed to provide the most effective training stimulus to the ENTIRE midsection and core, in the shortest amount of time (because we are all very busy people, right?), with minimal risk of injury. The problem is, it is extremely rare to find an ab/core workout routine that fits all of these criteria.
"If You Didn't Sign Up For The Free E-mail Exercise Instructions On The Previous Page, You Can Do That Right Here - You Will Remain On This Page So You Can Keep Reading...
- The Handbook includes a section called 'The Truth About Cardio' - If you want truly Sexy, Chiseled Abs, a Flat Stomach with No More Love Handles, you have to know, How Much, How Long, Which Days and What Types of cardio you need to be doing in order to be able to see the awesome & sexy midsection you possess. I answer all of those questions.
- The Handbook also includes a section called, "Insider Tips For Losing Body Fat Permanently". These tips are my personal tools and philosophy for being fit and lean forever and they are the same principles I teach to my personal clients - the ones who follow them find success!
- Another body-changing section in the Handbook is, 'My Secret Seven' - The Seven Best, Fat Melting,Body Toning Bed-Time Snacks. I know evenings can be tough when you are trying to eat right and stay away from fat producing, junk food calories. It used to be one of my most challenging times until I learned about these foods and starting using them each night as my fat burning 'desert'. Crush your cravings, stop all temptations and watch your body transorm itself with 'My Secret Seven'.
- The Seven Absolute Best Ab, Core & Lower Back Stretches DVD Bonus Footage for an athletic, flexible and pain free body. This valuable bonus footage is included on DVD - Level one - This is great for warming up, cooling down and relaxing all of the muscles of the midsection. If you paly golf, tennis, baseball or softball these stretches alone will bring your game up 'a few notches'.
- $29.85 (FREE with Pre-Holiday Special Orders )
- The Awesome Eight DVD (dvd # 4) - 8 Unique Bodyweight, Upper Body Exercises you can do anywhere, anytime to give your upper body that chiseled, toned, sexy, defined, lean and complete look that everybody wants but only few are willing to acheive. This one will knock your socks off! No Weights, No Gym - NO PROBLEM - This one takes away all excuses!
- $25.97 (FREE with Pre-Holiday Special Orders )
- Ultimate Stair Exercises For Total Conditioning e-book - This is a 99 page fitness/workout e-book that you will not find anywhere else. My fitness colleague, Virgil Aponte, put this together specifically for the Abs and Core Package. The only thing you need is a stair case & the Fat Loss/Toning results you get are nothing short of stunning. You get this as an Immediate Download once you purchase Abs/Core (It comes to you on the screen following your transaction.)
- $37.95 (FREE with Pre-Holiday Special Orders )
- Fitness Insider Training & Nutrition Secrets e-book - This 60 page ebook, put together by another fitness colleague, Mike Geary, is loaded with extremely valuable, usable, fat burning & muscle toning information. It also comes to you as an Immediate Download following your transaction.
- $14.95 (FREE with Pre-Holiday Special Orders )
Thats over $240 worth (see below for Summer Special Price - $38.97) of cutting edge fitness products all aimed at helping you get The Ultimate Abdominal/Core Area that you want, deserve, and should have.
So, here is the Pre-Holiday Special Offer:
You get EVERYTHING listed above for only
$79.95- % 50 OFF Today
Pre-Holiday Price - $38.97 plus $4.95 USA shipping, $9.95 International shipping.
Place your order today to lock in your special price and to ensure you receive all fitness bonuses. This is a limited time offer.
And Here Is Your No Risk, 100% One Year Guarantee:
Just in case you're worried this program won't work for you, no problem. If you are not happy with your results just send back your DVDs, within one year from date of purchase, with a note to issue you a refund. And you will be refunded with no questions asked. Thats how confident I am in my program. It works! And just for trying the program you can keep all the free gifts.
We Gladly Accept... or money orders.
US Customers Please Click Here To Preview Order Page
(Continental USA only)
International Customers & Customers Outside Continental USA, Please Click Here for Order Preview.
(INTL Worldwide shipping rate applies, $9.95)
To Place Your Order By Phone Please Call Toll Free:
You will either get me or my assistant, Pam.
International Clients Please Call 904-436-6052 to Order.
Yes, I know this may seem a little crazy because there are other 'fitness experts' selling downloadable e-books for the same price! - and they have absolutely no costs!! No production & no shipping! (Don't get me wrong - a few of them are good - but most of them are outdated and dangerous.)
Thats a joke, I mean, its a book printed on free electrons sent to you by email.
And who can do a workout looking at a 'book' on your computer screen? - that's ridiculous!
And who knows what is in these e-books, these guys can all be selling the same e-book for all we know.
I could have done the same thing. However, I want to give my customers the best chance at getting top notch results, and DVDs are the best way to do that. At home or on the road, there will be NO MORE excuses. Just press play and your workout begins, with me as your trainer!
No models, no body doubles, no stunt men - just me, Joey Atlas - showing you rep by rep, set by set - exactly what you should be doing to get where you want to be.
I've seen all those other websites with the silly sales pitches & I could sit here and tell you "I get $500 for a half hour consultation with me and I can sell this package for $285" and all that other crap, but come on - I'm not here to insult your intelligence.
I genuinely want to help you - it is what I do - it is part of who I am & it is my way of giving back to the universe. You see my photos, you know who I am - you can email me - you can call me (if you don't get me leave a message). If my work doesn't help you - I want to give you a refund, you will not have to fight for it. (I have one of the lowest return rates in my industry - something I am very proud of.)
"Hi Joey - With the results we have gotten from your first workout DVDs, there was no way we were going to pass this one up. We have just ordered your Abs of Stone - Core Of Steel DVDs. As I told you before, we are 3 women exercising together and I am trying my utmost best to train them properly. The one that has the most weight and centimeters to lose is doing excellent. In 3 months she has lost 20 kilos and 70cm overall, (thanks to your Leg, Butt, Hip And Thigh Makeover DVDs) of which the most is around her middle, hips and butt, as well. Your programs are even better than you say on your websites.-Thanks for everything you have done for us." - Isabel Joubert & Friends
"Joey, I just ordered your AB/Core work out DVDs. If they are anything like The Leg, Hip, Butt and Thigh DVDs they will be a Bestseller. Regarding your Leg, Butt, Hip And Thigh Program. Nothing else has ever worked, but I said, 'let me just try this program' I am naturallly quite bulky in my lower body area and ALWAYS found it stubborn to tone up without bulking up at the same time. Your workouts really target every muscle of the legs - I have done this workout every two days around 3 times per week & people are starting to tell me that I look as though I have lost weight. I haven't lost much weight yet (its only been a couple of weeks) but I have soooo toned up!! My butt has lifted... my hamstrings are tight and toned and my hips feel slimmer (my clothes fit better) Amazingly, this workout has also flattened & toned my stomach as well. I recommend this workout to everyone!! Your posture will improve and you will certainly feel & see definitive changes. P.S. - I can't wait to get my 'Abs of Stone - Core of Steel' package... ...... your workouts truly are the BOMB!! It's what I have been looking for and Ican't believe I found you." -Julie Chantery - Australia
"I've worked with several trainers over the past 20 years, some of them pretty good ones. I started working with Joey about three years ago and I can truly say he is in a league of his own. His understanding of how the body works and how to exercise for the best results is simply amazing. I would call Joey a trainer's trainer because of what he is capable of helping others learn and achieve. I've used his original Ab & Core Workout DVDs on all of my road trips and these programs are nothing short of awesome - you won't get this stuff anywhere else because nobody else has Joey's mind."
- Michael Switkes
"I've been workoing out on and off my whole life, I considered myself pretty knowledgable about proper training for desired results. But that was before I found Joey. I now realize how much I don't know!! His workouts are awesome - different than anything I've ever tried - and the results are pretty much guaranteed as long as you follow his simple & realistic plan. I can't put into words, what it feels like to look in the mirror and see my body changing in ways I never thought was possible. You are missing out BIGTIME if you don't at least try Joey's 'Abs of Stone - Core of Steel'. There is a reason why he is called 'The Fitness Shaman"
- Cary Moore
Here is how the Online order process works:
1) After you click on 'Click here to order' you are taken to a secure order review and checkout area hosted by our shopping cart provider, 1shoppingcart.com
2) After you fill in the required info and click to confirm your order you will be immediately taken to a 'thank you' page which includes your download links for your FREE E-books.
3) You will receive a confirmation email within the next hour of your order which also includes your download links for your FREE E-books.
4) Your order will then be put into priority sequence to ensure you will receive one of the Special Offer Ab & Core Training Packages.
5) Your package will be shipped out within 2 business days.
If you would rather place your order by check or money order, that is no problem. Just print out the online order form - fill out all info and send it to the address at the top of the order form or at the bottom of this website.
Don't Be Like Everybody Else... Be Fit!
PS - If you are serious about achieving permanent fitness results in the shortest amount of time - without spending 2 or 3 hours at the gym every day, then don't leave this page without placing your order. I made this program for people exactly like you. I've been doing this stuff my whole life - I know what works in the 'The Real World' & I know what is a waste of time. Allow me to be your fitness coach, your Personal Trainer. If you are ready to smash through the obstacles & barriers that have held you back, this is your perfect opportunity staring you right in the face. Will you stay right where you are, or will you take control & move forward on your fitness journey?